Stimulate Fullness & Satiety

Stimulate Fullness & Satiety

Use this simple trick to stimulate your body into feeling full. Pile your food onto a small plate and looking at it will stimulate a visual cue to your body that you have a lot of food to eat and this will decrease the hunger hormones in your body. An effective yet simple tool that is easy to use. Try and see the difference for yourself!

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