Forgive at Least One Person 

Tip # 7

Resentment and anger carried on for a long time can cause illness.  Start the New Year off right by forgiving at least one person.  You can take these 4 steps to start your patch to forgiveness. 

Step 1: State who you need to forgive and for what.  

Step 2: Acknowledge how you currently feel about the situation. It is best if these are your honest feelings. Now, express your willingness to at least be open to the possibility of letting go of those feelings.  

Step 3: State the benefits you will get from forgiving. If you are not sure about the benefits just choose a few general good feelings which you would like to have for now (happier, more at peace, more confident. 

Step 4: Commit yourself to forgiving. This is simply stating who you intend to forgive and then acknowledging the benefits which come from forgiving. 

You can also try the Hawaiian Ho’oponopono mantra which is very effective for forgiveness. 

I love you.  I’m sorry.  Forgive me.  Thank you. 

9 thoughts on “Forgive at Least One Person ”

  1. Magnificent beat ! I would like to apprentice at the same time as you amend your website, how can i subscribe for a blog website? The account helped me a applicable deal. I were a little bit familiar of this your broadcast offered bright clear idea| Cordey Chane Amati

  2. Like!! Really appreciate you sharing this blog post. Really thank you! Keep writing. Sharline Cull Kindig

  3. This info is priceless. Where can I find out more? Andie Sancho Shalne

  4. I think this internet site holds very excellent indited subject material articles . Nisse Falito Hennessey

  5. I am always looking online for ideas that can facilitate me. Thanks! Robby Humfrey Motch

  6. I reckon something truly special in this internet site. Teressa Rab Delila

  7. A round of applause for your article post. Much thanks again. Amelia Luce Daugherty Florry Gottfried Courcy

  8. Virtually all of whatever you articulate happens to be astonishingly legitimate and it makes me ponder the reason why I had not looked at this with this light previously. This particular article really did switch the light on for me personally as far as this specific issue goes. Nevertheless there is just one issue I am not too comfy with so whilst I attempt to reconcile that with the actual core theme of the issue, let me observe just what the rest of your visitors have to say. Very well done. Rosamund Mahmud Anna-Diana

  9. I loved reading your story and am encouraged by your positive outcome. M Annalise Kermit Cleaves

Leave a Reply